YOGA FOR DETOX Detoxification is the removal of toxins from the body/mind. Over the holidays we may have overindulged in...
Patanjali Yoga Sutra 2.1
Tapah, Svadhyaya, Isvarapranidhanani Kriyayogah.
A burning zeal in practice, study of spiritual books, self study and surrender to God constitute yoga.
Patanjali Yoga Sutra 2.36.
Being firmly established in truthfullness ones actions cannot go wrong.
Patanjali Yoga Sutra 1.1
Now the exposition of Yoga begins.
Planet Yoga Iyengar Yoga
Two 12 Week Iyengar Yoga Beginners Courses Jan 7 & 11!
Receive 25% off when you refer a friend and they sign up for an 8-week session or more!
New Session starts January 7 2020
New 12 Week Iyengar Yoga Beginners Course Tues or Sat $192
New 8 Week Mixed levels & Intermediate $128
10 Class Pass (valid 16 weeks) $180
Tous les cours sont donnés en anglais avec quelques instructions en français.
Une version française de ce site est en préparation.
Choose Your Classes and Practice
Iyengar Yoga In Montreal
Welcome to Planet Yoga where we teach Iyengar Yoga!
Hatha Yoga the Iyengar way
Here we teach hatha yoga the Iyengar way. Iyengar yoga is a systematic approach to the asanas (postures) developed by yoga master B.K.S. Iyengar.
Classes we have
At planetyoga.ca we have beginners classes, intermediate level classes, mixed level classes and specialty classes as well as workshops once a month on Sunday.
Our sessions are typically 8 weeks long but sometimes they are slightly shorter or longer depending on the season and upcoming holidays.
As well as 3 hour workshops once a month on Sundays we also offer weekend workshops once or twice per year with a visiting Senior certified Iyengar yoga teacher. Check out our workshops here.
Yoga mats are provided but you are encouraged to bring your own. We provide all the props necessary to practice and to enable a student to achieve their full potential.
Tim Ruddy is the founder and principle teacher, he is Iyengar yoga certified at the Intermediate Junior 3 level. All are welcome.