This workshop is intended for all with or without knee issues. The knees perform weight-bearing functions as well as flexion...
Patanjali Yoga Sutra 2.1
Tapah, Svadhyaya, Isvarapranidhanani Kriyayogah.
A burning zeal in practice, study of spiritual books, self study and surrender to God constitute yoga.
Patanjali Yoga Sutra 2.36.
Being firmly established in truthfullness ones actions cannot go wrong.
Patanjali Yoga Sutra 1.1
Now the exposition of Yoga begins.
Planet Yoga Iyengar Yoga
11:00 am beginners class not available from June 22 to Sept!
New 12 Weeks Beginners Course Sept 3 2019!
Receive 25% off when you refer a friend and they sign up for an 8-week session or more!
No classes in August!
Summer Special June 25-July 27
5 weeks Unlimited 3 classes per week $120
All classes Mixed Levels – Tues 7:30pm Wed 5:45pm Sat 9am
NO CLASS AT 11:00AM!
Any 6 classes $72
Tous les cours sont donnés en anglais avec quelques instructions en français.
Une version française de ce site est en préparation.
Choose Your Classes and Practice
Iyengar Yoga In Montreal
Welcome to planteyoga.ca here we teach hatha yoga the Iyengar way
Hatha Yoga the Iyengar way
Here we teach hatha yoga the Iyengar way. Iyengar yoga is a systematic approach to the asanas (postures) developed by yoga master B.K.S. Iyengar.
Classes we have
At planetyoga.ca we have beginners classes, intermediate level classes, mixed level classes and specialty classes as well as workshops once a month on Sunday.
Our sessions are typically 8 weeks long but sometimes they are slightly shorter or longer depending on the season and upcoming holidays.
As well as 3 hour workshops once a month on Sundays we also offer weekend workshops once or twice per year with a visiting Senior certified Iyengar yoga teacher. Check out our workshops here.
Yoga mats are provided but you are encouraged to bring your own. We provide all the props necessary to practice and to enable a student to achieve their full potential.
Tim Ruddy is the founder and principle teacher, he is Iyengar yoga certified at the Intermediate Junior 3 level. All are welcome.