Planet Yoga is yoga for all bodies!
Iyengar Yoga is for all body types. Young, old, small, big, short, tall, injured, healthy, strong, weak, everyone can enjoy Iyengar yoga with an experienced and certified Iyengar Yoga Teacher. Yoga is for everybody!
Planet Yoga is Iyengar Yoga
Planet Yoga is hatha yoga taught by certified Iyengar Yoga Teacher Tim Ruddy in the tradition of Yogacharya B.K.S. Iyengar in Montréal, Quebec, Canada. Tim has been a practitioner of Iyengar yoga since 1990 and a teacher from 1996 to present. He has taught in many cities and countries on this planet including San Francisco, Brasil, Toronto, India, and now Montréal.
Tim did his Iyengar Yoga teacher training at the Iyengar Yoga Institute of San Francisco (IYISF) in 1999 and was certified by the Iyengar Yoga National Association of the United States (IYNAUS) in 2003. Tim now resides and teaches Iyengar Yoga in Montréal, Quebec, Canada, and holds the Level 3 certification, the highest level of certification in Québec.
Having studied intensely asana, pranayama, Yoga Sutras of Patanjali, the Bhagavad Gita in its many versions, anatomy & physiology Tim teaches from the foundation with precise instructions delivering the authenticity of Iyengar Yoga. Tim has studied directly with the Iyengars in India as well as other certified Iyengar yoga teachers in the western hemisphere. Tim’s influences outside the Iyengar family are Lois Steinberg, Zubin Zarthoshtimanesh, Louie Ettling, Donna Fornelli, Joe Naudzunas, Mahyar Raz, Paul Cabanis, Bramacharya Rudra Dev in Rishikesh, India.