Patanjali Yoga Sutra 2.1
Tapah, Svadhyaya, Isvarapranidhanani Kriyayogah.
A burning zeal in practice, study of spiritual books, self study and surrender to God constitute yoga.
Patanjali Yoga Sutra 2.36.
Being firmly established in truthfullness ones actions cannot go wrong.
Patanjali Yoga Sutra 1.1
Now the exposition of Yoga begins.
Planetyoga.ca is yoga for everyone. This is yoga for all. Young, old, small, big, short, tall, injured, healthy, strong, weak everyone can enjoy Iyengar yoga with the proper, experienced instructor. Yoga is for everybody!
Planetyoga.ca is hatha yoga taught by certified Iyengar Yoga Instructor tim ruddy in the tradition of yoga master B.K.S. Iyengar in Montreal, Quebec, Canada. Tim has been a practioner of Iyengar yoga for 25 years and an instructor for 17 of those years. He has taught in many cities and countries on this planet including: San Francisco, Brasil, Toronto, India and now Montreal.
He took his teacher training at the Iyengar Yoga Institute of San Francisco (IYISF) in 1999 and was certified by the Iyengar Yoga National Association of the United States (IYNAUS) in 2003. Tim now resides and teaches Iyengar yoga in Montreal, Quebec, Canada and holds the Intermediate Junior 3 certification. Tim Ruddy is also a certified Naturopath which allows him to issue receipts for those taking private yoga classes to claim against their supplementary health insurance.
Having Studied extensively asana, pranayama, yoga sutras, Bhagavad Gita, anatomy & physiology Tim teaches from the foundation with precise instructions delivering the authenticity of Iyengar Yoga. Tim has studied directly with the Iyengars in India as well as other certified Iyengar yoga teachers in the west. Tim’s influences have been: Joe Naudzunas, Kathy Alef, Lois Steinberg, Mahyar Raz, Paul Cabanis, Mary Dunn, Marla Apt , Aida Amirkhanian, Stephanie Quirk & Bramacharya Rudra Dev in Rishikesh, India.
Please join tim in his authentic style of imparting the teachings of B.K.S. Iyengar, his daughter Geeta S. Iyengar and son Prasant S. Iyengar in one of his several classes on offer. Be prepared to surrender that part of yourself you call “I” to fully grasp and absorb the steadiness of the asanas.
Planetyoga.ca is available for teaching corporate yoga classes. If you would like to start a yoga class in your neighbourhood or workplace please feel free to contact us for rates.