INDIGENOUS LIVES MATTER! Unequivocally, Planet Yoga stands against racism, violence, & oppression!
Patanjali Yoga Sutra 1.2 Yogah cittavrtti nirodhah
Yoga is the cessation of the movements in the mind.
Patanjali Yoga Sutra 2.32 Sauca santosa tapah svadhyaya Isvarapranidhanani niyamah
The five niyamas or observances are cleanliness, contentment, devoted discipline, study of the scriptures and surrender to God.
HOMELESS LIVES MATTER! Unequivocally, Planet Yoga stands against racism, violence, & oppression!
TRANS LIVES MATTER! Unequivocally, Planet Yoga stands against racism, violence, & oppression!
Patanjali Yoga Sutra 2.30 Ahimsa satya asteya brahmacarya aparigrahah yamah
The five yamas or abstentions are non-violence, truthfulness, non-stealing, celibacy and absence of greed.
BLACK LIVES MATTER Unequivocally, Planet Yoga stands against racism, violence, & oppression!
Patanjali Yoga Sutra 2.29 Yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhayah astou angani
The eight stages of yoga are abstentions, observances, posture, breath control, withdrawal of the senses, concentration, meditation and absorption.

Bulletin Board

All classes are online via ZOOM until further notice except Yoga in the Parc
All classes are by donations, not free!
send your donations by e-transfer to ruddytim@hotmail.com
or
PayPal.Me/Planet Yoga

Yoga in the Park classes registration is through Zoom for our convenience.
Yoga in the Park is on the Canal, close to Atwater Market on the other side near H20 Adventures.
5 minutes walk from Charlevoix Metro.
In case of rain Yoga in the Park will be on the platform with the canopy.

Planet Yoga will be closed Aug 23-31. During this time you can use the recordings on Vimeo.
Please send a request through the Contact Us page for access to recorded classes.
Tous les cours sont donnés en anglais avec quelques instructions en français.

enquadro2021-08-05T14:54:03-04:00