HOMELESS LIVES MATTER! Unequivocally, Planet Yoga stands against racism, violence, & oppression!
Patanjali Yoga Sutra 2.30 Ahimsa satya asteya brahmacarya aparigrahah yamah
The five yamas or abstentions are non-violence, truthfulness, non-stealing, celibacy and absence of greed.
BLACK LIVES MATTER Unequivocally, Planet Yoga stands against racism, violence, & oppression!
TRANS LIVES MATTER! Unequivocally, Planet Yoga stands against racism, violence, & oppression!
Patanjali Yoga Sutra 2.32 Sauca santosa tapah svadhyaya Isvarapranidhanani niyamah
The five niyamas or observances are cleanliness, contentment, devoted discipline, study of the scriptures and surrender to God.
INDIGENOUS LIVES MATTER! Unequivocally, Planet Yoga stands against racism, violence, & oppression!
Patanjali Yoga Sutra 1.2 Yogah cittavrtti nirodhah
Yoga is the cessation of the movements in the mind.
Patanjali Yoga Sutra 2.29 Yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhayah astou angani
The eight stages of yoga are abstentions, observances, posture, breath control, withdrawal of the senses, concentration, meditation and absorption.

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Please send a request through the Contact Us page for access to recorded classes.
Tous les cours sont donnés en anglais avec quelques instructions en français.

Saturday, June 11 2022 Easy Pace Iyengar will start one hour earlier at 9:00 AM for this Saturday ONLY!

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