Twists Workshop Sunday, March 19 2023

March 19 @ 10:00 am - 12:00 pm

Easing Into Urdhva Dhanurasana

February 19 @ 10:00 am - 12:00 pm

Hip Mobility Workshop Sunday Nov 27 10-12:00

November 27, 2022 @ 10:00 am - 12:00 pm

Wall Ropes Workshop Sunday Oct 30 10-12:00

October 30, 2022 @ 10:00 am - 12:00 pm

Change of Season Workshop Saturday Oct 15 2:00-4:00 PM

October 15, 2022 @ 2:00 pm - 4:00 pm

Fix my Knees Workshop Sun May 15 10:00-12:30

May 15, 2022 @ 10:00 am - 12:30 pm

Yoga for the Respiratory System March 13 9:30-11:30

March 13, 2022 @ 9:30 am - 11:30 am

Fun towards Supta Kurmasana/Sleeping Tortoise 20/2/22

February 20, 2022 @ 9:30 am - 11:30 am