Bulletin Board
- We offer a combination of in-person classes and workshops and online classes
- Online classes are by donations, not free! In-person classes are $18 or $23 as listed
- Send your donations by e-transfer to ruddytim@hotmail.com
- Or
- Please send a request through the Contact Us page for access to recorded classes.
- Tous les cours sont donnés en anglais avec quelques instructions en français.
New Class-In-Person Fridays 6:30-8:00 PM Mixed Levels/Intermediate!
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 9:00 am | Intermediate Level ZOOM 9:00 am 10:30 am Intermediate Level ZOOMPracticing head balance and variations, shoulder balance and variations, learning the arm balances and moving towards advanced poses at your own pace. | ||||||
| 9:30 am | Advanced In-Person $23 each class 9:45 am 11:15 am 4529 Rue Clark, Suite 310 Advanced In-PersonFor teachers and advanced practitioners. Practicing all categories of poses. Should know how to adjust poses for your conditions. | ||||||
| 10:00 am | Wall Ropes Workshop Sunday Oct 30 10:00 am 12:00 pm $35 In-Person
$30 Zoom | Easy Pace Iyengar ZOOM 10:00 am 11:30 am Easy Pace Iyengar ZOOMFor those looking for an easy pace Iyengar Yoga class. Suitable for 50+. You will need 2 blocks, strap, mat, chair (could be a dining chair), free wall space. | |||||
| 10:30 am | |||||||
| 11:00 am | |||||||
| 11:30 am | |||||||
| 2:00 pm | Change of Season Workshop Saturday Oct 15 2:00 pm 4:00 pm $35 In-Person
$30 Zoom | ||||||
| 2:30 pm | |||||||
| 3:00 pm | |||||||
| 3:30 pm | |||||||
| 6:00 pm | Mixed Levels ZOOM 6:00 pm 7:30 pm Mixed Levels ZOOMPracticing head balance and variations, shoulder balance and variations, learning the arm balances and moving towards other intermediate poses at your own pace. Alternatives given for head balance and shoulder balance. | ||||||
| 6:30 pm | Mixed/Intermediate IN-PERSON $18 each class 6:30 pm 8:00 pm 4529 Rue Clark, Suite 310 Mixed/Intermediate IN-PERSONPracticing head balance and variations, shoulder balance and variations, learning the arm balances and moving towards other intermediate poses at your own pace. Alternatives given for head balance and shoulder balance. | ||||||
| 7:00 pm | |||||||
| 7:30 pm |
Sunday
-
Wall Ropes Workshop10:00 am - 12:00 pm
Wednesday
-
Mixed Levels ZOOM6:00 pm - 7:30 pm
Thursday
-
Advanced In-Person9:45 am - 11:15 am
Friday
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Intermediate Level ZOOM9:00 am - 10:30 am
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Mixed/Intermediate IN-PERSON6:30 pm - 8:00 pm
Saturday
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Easy Pace Iyengar ZOOM10:00 am - 11:30 am
-
Change of Season Workshop2:00 pm - 4:00 pm
No events available!