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Schedule

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am
Intermediate Level
9:00 am
10:30 am
Intermediate LevelPracticing head balance and variations, shoulder balance and variations, learning the arm balances and moving towards advanced poses at your own pace.
Level 1/2
9:00 am
10:30 am
Level 1/2Beginners, seasoned beginners and seasoned practitioners. In this class, you will learn to build a solid foundation, how to move in and out of postures safely and become very familiar with your body by learning various poses in a dynamic format. Considerations will be made for your limitations and any injuries or conditions you may have.
9:30 am
10:00 am
Restorative Sundays w. Pranayama
Every second Sunday commencing Sept 13 2020.
10:00 am
12:00 pm
Restorative Sundays w. PranayamaProps are required for this class. If you don't have all the usual Iyengar Yoga props you should be creative with home stuff! This class is not for beginners.
10:30 am
11:00 am
11:30 am
5:30 pm
Mixed Levels
5:45 pm
7:15 pm
Mixed LevelsAll levels except new beginners. Students in this class already practice head stand and shoulder stand. You will learn to improve these poses as well as all other categories of poses. Poses of the intermediate level will be introduced.
Level 1/2
5:45 pm
7:15 pm
Level 1/2Beginners, seasoned beginners and seasoned practitioners. In this class, you will learn to build a solid foundation, how to move in and out of postures safely and become very familiar with your body by learning various poses in a dynamic format. Considerations will be made for your limitations and any injuries or conditions you may have.
6:00 pm
6:30 pm
7:00 pm

Sunday

  • Restorative Sundays w. Pranayama
    10:00 am - 12:00 pm

Wednesday

  • Mixed Levels
    5:45 pm - 7:15 pm

Thursday

  • Level 1/2
    5:45 pm - 7:15 pm

Friday

  • Intermediate Level
    9:00 am - 10:30 am

Saturday

  • Level 1/2
    9:00 am - 10:30 am
No events available!

Upcoming Workshops

No upcoming workshops for the time being.

July 25, 2020 - July 25, 2025