Bulletin Board
- All classes are online via ZOOM until further notice
- All classes are by donations, not free!
- Send your donations by e-transfer to ruddytim@hotmail.com
- or
- PayPal.Me/Planet Yoga
- No classes on the Canadian Thanksgiving weekend Oct 9-11
- Please send a request through the Contact Us page for access to recorded classes.
- Tous les cours sont donnés en anglais avec quelques instructions en français.
New Class- Easy Pace Iyengar Saturdays 10:00-11:30
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 9:00 am | Intermediate Level 9:00 am 10:30 am Intermediate LevelPracticing head balance and variations, shoulder balance and variations, learning the arm balances and moving towards advanced poses at your own pace. | ||||||
| 9:30 am | |||||||
| 10:00 am | Easy Pace Iyengar 10:00 am 11:30 am No class Oct 9! Easy Pace IyengarFor those looking for an easy pace Iyengar Yoga class. Suitable for 50+. You will need 2 blocks, strap, mat, chair (could be a dining chair), free wall space. | ||||||
| 10:30 am | |||||||
| 11:00 am | |||||||
| 5:30 pm | Intermediate Level 5:45 pm 7:15 pm Intermediate Level Practicing head balance and variations, shoulder balance and variations, learning the arm balances and moving towards advanced poses at your own pace. | Level 1/2 5:45 pm 7:15 pm Level 1/2Tooltip: Beginners, seasoned beginners and seasoned practitioners. In this class, you will learn to build a solid foundation, how to move in and out of postures safely and become very familiar with your body by learning various poses in a dynamic format. Considerations will be made for your limitations and any injuries or conditions you may have. | |||||
| 6:00 pm | |||||||
| 6:30 pm | |||||||
| 7:00 pm |
Wednesday
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Intermediate Level5:45 pm - 7:15 pm
Thursday
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Level 1/25:45 pm - 7:15 pm
Friday
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Intermediate Level9:00 am - 10:30 am
Saturday
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Easy Pace Iyengar10:00 am - 11:30 am
No events available!