Bulletin Board
- All classes are online via ZOOM until further notice except Yoga in the Parc
- All classes are by donations, not free!
- send your donations by e-transfer to ruddytim@hotmail.com
- or
- PayPal.Me/Planet Yoga
- Yoga in the Park classes registration is through Zoom for our convenience.
- Yoga in the Park is on the Canal, close to Atwater Market on the other side near H20 Adventures.
- 5 minutes walk from Charlevoix Metro.
- In case of rain Yoga in the Park will be on the platform with the canopy.
- Planet Yoga will be closed Aug 23-31. During this time you can use the recordings on Vimeo.
- Please send a request through the Contact Us page for access to recorded classes.
- Tous les cours sont donnés en anglais avec quelques instructions en français.
New Class- Yoga 50+ Saturdays 11:00-12:30!
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 9:00 am | Intermediate Level 9:00 am 10:30 am Intermediate LevelPracticing head balance and variations, shoulder balance and variations, learning the arm balances and moving towards advanced poses at your own pace. | ||||||
| 9:30 am | |||||||
| 10:00 am | Yoga in the Park Sundays Bring your mat, 2 blocks and belt 10:00 am 11:30 am On the Canal, close to Atwater Market on the other side near H20 Adventures | ||||||
| 10:30 am | |||||||
| 11:00 am | Yoga 50+ 11:00 am 12:30 pm Yoga 50+For those 50 and over with little or no yoga experience or for those looking for an easy pace.
You will need 2 blocks, strap, mat, chair (could be a dining chair), free wall space. | ||||||
| 11:30 am | |||||||
| 12:00 pm | |||||||
| 5:30 pm | Intermediate Level 5:45 pm 7:15 pm Intermediate Level Practicing head balance and variations, shoulder balance and variations, learning the arm balances and moving towards advanced poses at your own pace. | Level 1/2 5:45 pm 7:15 pm Level 1/2Tooltip: Beginners, seasoned beginners and seasoned practitioners. In this class, you will learn to build a solid foundation, how to move in and out of postures safely and become very familiar with your body by learning various poses in a dynamic format. Considerations will be made for your limitations and any injuries or conditions you may have. | |||||
| 6:00 pm | |||||||
| 6:30 pm | |||||||
| 7:00 pm |
Sunday
-
Yoga in the Park Sundays10:00 am - 11:30 am
Wednesday
-
Intermediate Level5:45 pm - 7:15 pm
Thursday
-
Level 1/25:45 pm - 7:15 pm
Friday
-
Intermediate Level9:00 am - 10:30 am
Saturday
-
Yoga 50+11:00 am - 12:30 pm
No events available!