Bulletin Board
- All classes are online via ZOOM until further notice
- All classes are by donations, not free!
- send your donations by e-transfer to ruddytim@hotmail.com
- or
- PayPal.Me/Planet Yoga
- You need to register each month by clicking on the REGISTER HERE button above the schedule.
- Once registered you’ll receive a confirmation email with a link to the class.
- ZOOM works best on the Chrome browser!
- Classes resume Wed, Jan 6, 2021, 5:45 pm.
- The first Restorative/Pranayama class is Sunday, Jan 10, 09:30-11:30
- Tous les cours sont donnés en anglais avec quelques instructions en français.
Schedule
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 9:00 am | Intermediate Level 9:00 am 10:30 am Intermediate LevelPracticing head balance and variations, shoulder balance and variations, learning the arm balances and moving towards advanced poses at your own pace. | Level 1/2 9:00 am 10:30 am Level 1/2Beginners, seasoned beginners and seasoned practitioners.
In this class, you will learn to build a solid foundation, how to move in and out of postures safely and become very familiar with your body by learning various poses in a dynamic format. Considerations will be made for your limitations and any injuries or conditions you may have. | |||||
| 9:30 am | Restorative Sundays w. Pranayama Every second Sunday from Jan 10 9:30 am 11:30 am Restorative Sundays w. PranayamaProps are required for this class. If you don't have all the usual Iyengar Yoga props you should be creative with home stuff! This class is not for beginners. | ||||||
| 10:00 am | |||||||
| 10:30 am | |||||||
| 11:00 am | |||||||
| 5:30 pm | Intermediate Level 5:45 pm 7:15 pm Intermediate Level Practicing head balance and variations, shoulder balance and variations, learning the arm balances and moving towards advanced poses at your own pace. | Level 1/2 5:45 pm 7:15 pm Level 1/2Beginners, seasoned beginners and seasoned practitioners.
In this class, you will learn to build a solid foundation, how to move in and out of postures safely and become very familiar with your body by learning various poses in a dynamic format. Considerations will be made for your limitations and any injuries or conditions you may have. | |||||
| 6:00 pm | |||||||
| 6:30 pm | |||||||
| 7:00 pm |
Sunday
-
Restorative Sundays w. Pranayama9:30 am - 11:30 am
Wednesday
-
Intermediate Level5:45 pm - 7:15 pm
Thursday
-
Level 1/25:45 pm - 7:15 pm
Friday
-
Intermediate Level9:00 am - 10:30 am
Saturday
-
Level 1/29:00 am - 10:30 am
No events available!