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- We offer a combination of in-person classes and workshops and online classes
- Online classes are by donations, not free! In-person classes are $18 – $23 visit the FEES page
- Send your donations by e-transfer to contact@planetyoga.ca
- Or
- Please send a request through the Contact Us page for access to recorded classes.
- Tous les cours sont donnés en anglais avec quelques instructions en français.
3 In-Person Classes starting January 2023! See the schedule below.
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 9:00 am | Intermediate Level ZOOM 9:00 am 10:30 am Intermediate Level ZOOMPracticing head balance and variations, shoulder balance and variations, learning the arm balances and moving towards advanced poses at your own pace. | ||||||
| 9:30 am | ***Advanced*** IN-PERSON $23 each class 9:45 am 11:15 am 4529 Rue Clark, Suite 310 ***Advanced*** IN-PERSONFor teachers and advanced practitioners. Practicing all categories of poses. Should know how to adjust poses for your conditions. | ||||||
| 10:00 am | Easy Pace Iyengar ZOOM 10:00 am 11:30 am Easy Pace Iyengar ZOOMFor those looking for an easy pace Iyengar Yoga class. Suitable for 50+. You will need 2 blocks, strap, mat, chair (could be a dining chair), free wall space. | ||||||
| 10:30 am | |||||||
| 11:00 am | |||||||
| 6:00 pm | *Mixed Levels* IN-PERSON 6:00 pm 7:30 pm 3429 Notre-Dame St West Universal Dance Studio *Mixed Levels* IN-PERSONAll categories of poses from Level 1/2 classes plus headstand and shoulder stand plus arm balancings and backbends. Modifications and alternate poses will be offered for all levels.
| ||||||
| 6:30 pm | Mixed/Intermediate IN-PERSON Sliding Scale $18 -$22
6:30 pm 8:00 pm 4529 Rue Clark, Suite 310 Mixed/Intermediate IN-PERSONPracticing head balance and variations, shoulder balance and variations, learning the arm balances and moving towards other intermediate poses at your own pace. Alternatives given for head balance and shoulder balance. | ||||||
| 7:00 pm | |||||||
| 7:30 pm |
Wednesday
-
*Mixed Levels* IN-PERSON6:00 pm - 7:30 pm
Thursday
-
***Advanced*** IN-PERSON9:45 am - 11:15 am
Friday
-
Intermediate Level ZOOM9:00 am - 10:30 am
-
Mixed/Intermediate IN-PERSON6:30 pm - 8:00 pm
Saturday
-
Easy Pace Iyengar ZOOM10:00 am - 11:30 am
No events available!