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Preliminary Course



This is the definitive book by Geeta S. Iyengar. It covers the course taught at RIMYI in Pune, India. This book is an essential for all yoga students and teachers of yoga no matter which style you adhere to. It covers all the essential postures and more with insights on how to do them systematically and properly, with great emphasis on sequencing. Printed in India.Click here to change this text