Change of Season/Balancing Hormones Workshop Sun April 24 2022
April 24 @ 9:30 am - 11:30 am
In-person $30 Zoom $25
When the seasons change the body/mind may go into disarray. This practice will leave you feeling balanced, serene, and ready to take on the changing season.
This workshop is especially good directly after your period has ended!
This is an intermediate-level practice. Cannot be practiced during menses. Must be able to do some version of shoulder stand.
Address: 4529 Rue Clark, Studio 310 Montréal (Québec) H2T 2T3